This roasted garlic white bean dip is creamy, herby, and packed with a mellow garlicky flavour that makes it absolutely irresistible. This party pleaser is ready to eat in just 15 minutes!
I’m all over black beans, chickpeas, and even kidney beans, but white beans are a variety I don’t use all that much in my cooking. It’s not that I don’t like them, it’s just that it doesn’t occur to me to use them. So that’s the story behind this roasted garlic white bean dip—I wanted to switch up my bean game! And oh, I’m so glad I did. When I say creamy, smooth, and most of all easy, that ain’t no lie. Looking for a perfect dip for upcoming parties or hangouts? Step right up.
Why You’ll Make This White Bean Dip Again and Again
I’ve earned the title of “Dip Queen” in my family (and my husband is the “Sauce King”), so you can trust and believe when I say this white bean dip is divine. Because the garlic is caramelised in the oven, it has a more subdued, complex flavour than the raw garlic you use to make homemade hummus. Combine that with fresh herbs and this might just be the best bean dip ever. Here’s why I love it:
- Low effort, high reward. Everything goes into the food processor and blends in minutes, but despite the low effort, this will be the star of your appetizer spread.
- Ultra creamy. The white beans create a velvety texture without any dairy.
- Full of flavour. Roasted garlic, fresh herbs, and olive oil make every bite delectable.
- Perfect for entertaining, easy enough for a snack. This is an impressive dip, but it’s not one that needs to be saved for parties. I make this all the time as an afternoon snack for me and my daughter!
Notes on Ingredients
Here’s what you’ll need for this roasted garlic white bean dip. Scroll down to the recipe card for exact measurements.
- White beans – I used butter beans, but cannellini or great northern beans are perfect too.
- Roasted garlic – Here’s how to roast garlic. You can also roast garlic in the air fryer!
- Sea salt and freshly ground black pepper
- Olive oil – Adds richness and helps create that smooth, creamy texture.
- Room temperature water – This loosens the dip without adding more oil and making it too rich.
- Fresh herbs – Oregano, basil, and parsley add an herbaceous, fresh flavour that balances the savouriness of the dip.
- For serving – I like to garnish with olive oil and parsley if I’m making this for a party.
How to Make Roasted Garlic White Bean Dip
The process couldn’t be simpler! Here’s a step-by-step look at what you’ll need to do.
- Prepare the beans. Drain and rinse the white beans, then pat them dry.
- Blend. Add the beans, roasted garlic, sea salt, black pepper, olive oil, water, oregano, basil, and parsley to a food processor. Blend until completely smooth and creamy.
- Chill. Although it’s optional, I recommend chilling the dip for 2 hours to let the flavours meld.
- Garnish and serve. Transfer the dip to a bowl and drizzle with olive oil, sprinkle with fresh parsley, and serve.
Tips and Variations
I have a few more pointers for this recipe before you get started.
- Adjust the consistency. If you prefer a thinner dip, add a little more olive oil, but note that you might need to adjust the seasoning if you end up adding a lot of extra oil.
- Add lemon juice. A squeeze of fresh lemon adds a layer of bright, citrusy flavour.
- Spice it up. Blend in some red pepper flakes for heat or drizzle the dip with chili oil for garnish.
- Fold in the herbs. If, instead of a completely smooth dip, you’d like the bits of fresh herbs visible, you can puree all of the other ingredients, then stir in the chopped herbs.
Serving Suggestions
I love this roasted garlic white bean dip as part of a mezze-style dinner platter. We serve the dip with homemade pita chips, all kinds of olives, crispy falafel, and tabbouleh. So good! You can also serve it:
- For a game day snack with other favourites like vegan meatballs and pretzel dip.
- Instead of mayo as a sandwich spread (I love it on toasted gluten-free bagels with sliced cucumbers and vegan carrot lox).
- As a snack with crisp raw veggies.
How to Store
- Refrigerator: Store this roasted garlic white bean dip in an airtight container in the fridge for up to 4 days.
- Freezer: You can also freeze this dip in an airtight bag or container for up to 3 months. Thaw in the fridge and stir well before serving.
More Vegan Dips You’ll Love
Enjoy friends! If you make this roasted garlic bean dip recipe, please snap a photo and tag #jessicainthekitchen on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much!
Roasted Garlic White Bean Dip
Ingredients
- 16 ounces any white beans 1 can – I used butter beans, 425g
- 3 cloves roasted garlic
- 1/2 teaspoon sea salt to taste 3g
- 1/2 teaspoon freshly ground black pepper to taste 1g
- 3-4 tablespoons olive oil to taste, 45–60mL
- 2 tablespoons room temperature water 30mL
- 1 teaspoon chopped oregano 1g
- 1 teaspoon chopped basil 1g
- 1 teaspoon chopped parsley 1g
To Serve
- Olive oil to drizzle
- Parsley to garnish
Instructions
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Drain the white beans of their liquid and rinse in a strainer. Pat dry.
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In a food processor, add all the ingredients. Blend until smooth and creamy. You can add more olive oil if you prefer you dip to be even thinner, but add extra seasonings to compensate for the extra liquid.
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Serve in a bowl, and if possible, allow to chill for 2 hours before serving so flavours can marry together.
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Drizzle with olive, garnish with parsley and serve with chips and enjoy!
Notes
- Refrigerator: Store this roasted garlic white bean dip in an airtight container in the fridge for up to 4 days.
- Freezer: You can also freeze this dip in an airtight bag or container for up to 3 months. Thaw in the fridge and stir well before serving.