I use chickpeas a lot in my cooking and these are the BEST chickpea recipes! From comforting main dishes to fresh salads and snacks, these dishes are packed with garbanzo bean goodness.
If I had to choose one ingredient to take with me on a desert island, there’s no question or hesitation: it’s chickpeas, AKA garbanzo beans. These humble little legumes are creamy, hearty, and packed with plant-based protein. And if you’re not on a desert island and limited to a single ingredient, chickpeas work in everything from cozy curries and salads to sandwiches and pizza.
I always have a few cans of chickpeas stashed in my pantry because they’re the backbone of so many of my favourite easy vegan dinners and meal prep lunches. If you do too and you’re looking for some new ways to use them, here are the BEST chickpea recipes to add to your weekly meal plan.
Chickpea Curries & Comfort Food
Chickpeas are a natural in curries, soups, and other comfort food recipes. I love how they soak up the flavours of these dishes!
Garbanzo Bean Salads & Meal Prep Ideas
Chickpeas shine in salads, adding protein and awesome texture. You can add drained and rinsed chickpeas to just about any salad to bulk it up, but these recipes are built around chickpeas.
Sandwiches, Wraps & Lunch Favourites With Chickpeas
If you haven’t tried garbanzo beans in a sandwich, you’re missing out! These are some of my go-to chickpea recipes for lunch.
Snacks & Appetizers
Chickpeas are great for snacking too! Crispy roasted chickpeas are a staple in my home and, of course, everyone loves hummus.
