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Butternut Squash Soup
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Butternut Squash Soup

This butternut squash soup is creamy and rich, with the perfect balance of sweet and earthy flavours. Just 30 minutes and dinner’s done! Soup is amazing. It’s diverse, it’s easy for weeknight meals, and it’s healing. Soup is so nourishing and it tastes delicious. Without a doubt, it is an official part of my weekly rotation and...

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Golden State Warriors to host 2025 NBA All-Star game

The 74th NBA All-Star game will be hosted by the Golden State Warriors and the Bay Area in 2025. It’s the first time the Warriors will host the event since the 2000 season. Written and edited by Sara Jane Gamelli Twitter Instagram The Bay Area Golden State Warriors will host the 2025 NBA All-Star game!#NBA...

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Cameroonian President Paul Biya Celebrates 41 Years in Office

Cameroonian President Paul Biya is marking on Monday  (Nov. 06) his 41 year-rule over the central African nation. YAOUNDE, CAMEROON: Last year, thousands gathered in the capital, Yaoundé, for the occasion, although the president did not attend. Paul Biya, a former Prime Minister, assumed leadership of Cameroon on November 6, 1982, following the resignation of...

Louisiana Red Beans and Rice
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Louisiana Red Beans and Rice

Indulge in the flavors of the authentic Creole culture with this irresistible Louisiana Red Beans and Rice recipe. Red kidney beans, smoked ham hocks, andouille sausage, bay leaves, bell pepper, celery, and onion are cooked with Creole spices and served with white rice. And if you’re short on time, don’t worry – there’s a crockpot...

Who needs a star to emerge more: The NCAA or the Washington Wizards?
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Who needs a star to emerge more: The NCAA or the Washington Wizards?

About two weeks ago “a friend” of mine from the 202 bumped into ESPN’s Zach Lowe at a bar outside his Harlem apartment. Inevitably, “my friend” ruined the mood by touching on the Washington Wizards, compelling Lowe to slump over. To say it was a vibe killer is an understatement. I will neither confirm nor...

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VP Harris helps ‘Sisters United’ clap back during virtual rally

Vice President Kamala Harris recently addressed more than 3,000 women in a “Sisters United: Taking Back Our Rights” online rally, an effort to bolster politicians they believe will push back against predominantly Republican legislation that they say curtails women’s reproductive rights. “There are so many times when circumstances would make us feel alone and powerless,...