There is a sturdy chill in the air that begs for comforting, warm foods in the belly and this week that’s what we have for you. Our menu for this meal plan includes such sumptuous but easy weeknight recipes as South Indian lemon rice, pasta fazool, chickpea tagine, a white bean chili and Chinese longevity...
Category: Breakfast
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Tofu Tikka Masala
Delicious restaurant-style Tofu Tikka Masala made by simmering baked cubes of tofu in a creamy tomato onion curry sauce. Serve with basmati rice or a flatbread like vegan naan or roti for the ultimate Indian style comfort food meal. This tofu tikka masala — spiced, marinated tofu cubes in a luxurious, luscious and silky curry...
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Gluten-Free Sandwich Bread
This gluten-free sandwich bread won’t disappoint! A custom gluten-free flour blend yields a soft, tender bread that’s still sturdy enough to stand up to any sandwich filling. Although in theory you can use any bread to make sandwiches, a sandwich bread is ideal. It’s the right size, the right texture, and the perfect flavour to complement...
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Meal Plan 4
Welcome to this week’s meal plan. Our menu includes a creamy vegan mushroom stroganoff served over pasta, vegan enchiladas with smoky lentils, grilled tofu steaks in a flavorful Cajun sauce, quick and spicy vegan chicken masala, lemon garlic rice with chunks of tofu, and, for the weekend, a hearty vegetable biryani that takes under an...
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Silver Dollar Pancakes
Silver dollar pancakes are a fun, kid-friendly breakfast that’s delicious enough to be enjoyed by the whole family. They’re soft, fluffy, and perfect for soaking up syrup and toppings! If flipping pancakes always leads to disaster, it’s time to try your hand at silver dollar pancakes. These pancakes are practically fail-proof because they’re small enough...
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Meal Plan 3
Welcome to your weekly meal plan! On the menu this week are cozy, easy and nourishing dishes, including our popular and oh so easy vegetable curry, a flavorful tofu casserole, a veggie-packed lentil soup, a scrumptious vegan dirty rice, and a deliciously different one-pot pasta dish of spaghetti with kale. For the weekend we have...
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Vegan Bean and Barley Soup
This nourishing bowl of vegan bean and barley soup, with white beans, barley, celery, carrots and mushrooms, has everything you need in a delicious bowl. This creamy vegan bean and barley soup is brimming with deliciousness and oodles of good health. White beans, barley, mushrooms, carrots and celery swim in a silky, garlicky, herby sauce....
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Vegan Stuffed Mushrooms
These vegan stuffed mushrooms are deliciously savory, cheesy and crispy: the perfect finger foods to serve at a gathering! These vegan stuffed mushrooms are my go-to for delicious gatherings with family and friends. They are at once elegant and so easy to put together, and everyone, including slimy mushroom haters, will love them. The mushrooms...
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Meal Plan 2
On the menu this week Monday: Vegan Beef Stew Tuesday: Easy Coconut Curry Wednesday: Chickpea Quinoa Burger Thursday: Vegan Mushroom Stroganoff Friday: Vegan Meatball Fricassee Weekend: Vegan Red Beans and Rice What do you get in this meal plan? You will get six nutritious, delicious and family friendly recipes, meal prep tips and a printable...
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Vegan Lentil Sweet Potato Tagine
This vegan lentil sweet potato tagine evokes the voluptuous flavors of Morocco, with a tantalizing interplay of sweet, spicy, salty, tangy and savory. Serve it over a bed of couscous or quinoa for a cozy, nutrient-rich meal! [feast_advanced_jump_to] What is a tagine? The word “tagine” (pronounced tuh-jean) refers both to a Moroccan clay cooking dish...