Your meal plan for this week includes delicious Cuban style black beans studded with colorful bell peppers, an easy mushroom pasta that will have everyone coming back for seconds, the ultimate comfort food — a masala khichdi — that needs just 15 minutes of hands-on time and can be made in the Instant Pot, a...
Category: A Good Appetite
Vegan Burrito Bowls
These vegan burrito bowls are a plant-based way to enjoy burritos, without sacrificing flavour! Charred corn, quinoa, and black beans are seasoned to perfection and topped with tangy vegan lime crema for a delicious weeknight dinner. I love dinner in a bowl and I love Mexican food. Put the two together and you’ve got vegan...
Potato Masala (Aloo Masala)
This versatile, simple but lip-smackingly delicious potato masala can be stuffed into a dosa, scooped up with a poori or roti, or served as a side with rice and dal. Few foods match up to the utter simplicity and deliciousness of a classic Indian potato masala, with a tempering of mustard seeds and a touch...
Instant Masala Dosa
There is no soaking, blending or waiting needed for this three-ingredient, instant Masala Dosa. Serve this crispy south Indian style crepe with a savory stuffing of potatoes at breakfast or for any meal. One of my favorite breakfast recipes is a classic south Indian dosa. I love these crispy, flaky, healthy crepes of lentil-and-rice goodness with a...
Meal Plan 5
There is a sturdy chill in the air that begs for comforting, warm foods in the belly and this week that’s what we have for you. Our menu for this meal plan includes such sumptuous but easy weeknight recipes as South Indian lemon rice, pasta fazool, chickpea tagine, a white bean chili and Chinese longevity...
Butternut Squash Ravioli
Butternut squash ravioli is satisfying to make at home and the results are delicious! Tender pasta pockets filled with creamy, caramelised squash, all tossed in a nutty vegan brown butter sauce. Making butternut squash ravioli from scratch is a fun project for cooks of any level! Like no-knead bread and cauliflower gnocchi, making homemade pasta...
Tofu Tikka Masala
Delicious restaurant-style Tofu Tikka Masala made by simmering baked cubes of tofu in a creamy tomato onion curry sauce. Serve with basmati rice or a flatbread like vegan naan or roti for the ultimate Indian style comfort food meal. This tofu tikka masala — spiced, marinated tofu cubes in a luxurious, luscious and silky curry...
Cabbage Roll Soup
Satisfying cabbage roll soup is a filling meal in a bowl! Skip all the work and enjoy your cabbage rolls in the form of a hearty soup recipe. Cabbage rolls are the kind of rustic, filling dinner that immediately makes you feel cozy inside. But the work it takes to make them? It can be...
Gluten-Free Sandwich Bread
This gluten-free sandwich bread won’t disappoint! A custom gluten-free flour blend yields a soft, tender bread that’s still sturdy enough to stand up to any sandwich filling. Although in theory you can use any bread to make sandwiches, a sandwich bread is ideal. It’s the right size, the right texture, and the perfect flavour to complement...
Meal Plan 4
Welcome to this week’s meal plan. Our menu includes a creamy vegan mushroom stroganoff served over pasta, vegan enchiladas with smoky lentils, grilled tofu steaks in a flavorful Cajun sauce, quick and spicy vegan chicken masala, lemon garlic rice with chunks of tofu, and, for the weekend, a hearty vegetable biryani that takes under an...



