This nourishing bowl of vegan bean and barley soup, with white beans, barley, celery, carrots and mushrooms, has everything you need in a delicious bowl. This creamy vegan bean and barley soup is brimming with deliciousness and oodles of good health. White beans, barley, mushrooms, carrots and celery swim in a silky, garlicky, herby sauce....
Category: A Good Appetite
Chai Sugar Cookies
With warm, cozy spices and the sweet, buttery flavour of a good sugar cookie, these chai sugar cookies are guaranteed to be a hit! Enjoy them with a warm cup of tea for the perfect afternoon pick-me-up. Chai sugar cookies are the bee’s knees! They’ve got all the warmth of a hot mug of chai,...
Vegan Stuffed Mushrooms
These vegan stuffed mushrooms are deliciously savory, cheesy and crispy: the perfect finger foods to serve at a gathering! These vegan stuffed mushrooms are my go-to for delicious gatherings with family and friends. They are at once elegant and so easy to put together, and everyone, including slimy mushroom haters, will love them. The mushrooms...
Meal Plan 2
On the menu this week Monday: Vegan Beef Stew Tuesday: Easy Coconut Curry Wednesday: Chickpea Quinoa Burger Thursday: Vegan Mushroom Stroganoff Friday: Vegan Meatball Fricassee Weekend: Vegan Red Beans and Rice What do you get in this meal plan? You will get six nutritious, delicious and family friendly recipes, meal prep tips and a printable...
Fried Polenta
This fried polenta recipe gives you a whole new way to enjoy polenta! Homemade polenta is cooled, cut into strips, then fried to crispy perfection. Pair these polenta fries with your favourite dipping sauce and dig in! Fried polenta is a game-changer, friends. Imagine taking that creamy, comforting bowl of polenta and transforming it into...
Vegan Lentil Sweet Potato Tagine
This vegan lentil sweet potato tagine evokes the voluptuous flavors of Morocco, with a tantalizing interplay of sweet, spicy, salty, tangy and savory. Serve it over a bed of couscous or quinoa for a cozy, nutrient-rich meal! [feast_advanced_jump_to] What is a tagine? The word “tagine” (pronounced tuh-jean) refers both to a Moroccan clay cooking dish...
Loaded Nacho Fries
Get the party started with a batch of loaded nacho fries! Homemade oven fries are topped with creamy vegan cheese and all your favourite nacho toppings to create an irresistible appetizer. These loaded nacho fries are cheesy, spicy, crispy, and creamy all in one—basically everything delicious in a single recipe! Let’s talk about that sauce...
Sweet Potato Chips
Once you start eating these crispy sweet potato chips, you won’t be able to stop! Finish them with a sprinkle of sea salt and pair them with your favourite dips, serve them as a side for sandwiches, or just snack away. Homemade chips are one of those things that seems like it should take a...
Meal plan 1
On the menu this week Monday: Cheesy vegan black bean casserole Tuesday: Vegan lentil tacos Wednesday: Creamy vegan butternut squash risotto Thursday: Spicy vegan black bean burgers Friday: Pasta with roasted chickpeas, cauliflower and spinach Weekend: Vegan Instant Pot butter chicken Welcome to our free weekly meal plans with a printable shopping list. You can...
Vegan Chicken Parm Sandwich
This vegan chicken parm sandwich is supremely satisfying and packed with big Italian-inspired flavours—and I promise you won’t miss the meat! Crispy plant-based chicken cutlets are piled with melty vegan cheese, marinara, and basil leaves. Yum! If you’re looking for a sandwich that’s hearty and filling, look no further than this chicken parm sandwich. It’s...




