Category: A Good Appetite

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Baked Blackened Salmon and Grits
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Baked Blackened Salmon and Grits

This fish and grits recipe features baked blackened salmon and grits. It’s the perfect dinner for two recipe and great for busy weeknights when you want something quick and easy in under 30 minutes. Fish and grits is a classic Southern dish that combines the savory flavors of fish with the comforting texture of grits....

Smoked Bologna
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Smoked Bologna

Our smoked bologna recipe features a whole bologna chub seasoned with your favorite rub and smothered in barbecue sauce. As a kid, one of Marrekus’ best memories involves grabbing a smoked bologna sandwich from local Memphis spots like Tops and Showboat Barbecue. Those simple but delicious sandwiches, wrapped in wax paper with barbecue sauce between...

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The Best Sourdough Sandwich Bread

Learn how to make the most perfect, soft and fluffy sourdough sandwich bread! An active sourdough starter gives this bread a beautiful rise without any need for added yeast. Sourdough breads, like this amazing no-knead sourdough bread, these crusty sourdough rolls, this bread machine sourdough bread and this sourdough olive and sage loaf, are some...

Baby Oatmeal
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Baby Oatmeal

Baby oatmeal is a great beginning food for infants transitioning from breast milk or formula to solid foods. Nutrient-dense, easy to digest, and simple to make, your little one will love it and you will too! Back in the day, rice cereal used to be the go-to first food for babies, but times have changed!...

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Chilli Tofu

This succulent, saucy and spicy chilli tofu is based off chilli paneer, an Indo-Chinese restaurant favorite made with Indian cottage cheese. The tofu is flavored with soy sauce, ginger, garlic, coriander and cumin, making it the perfect blend of two distinctive cuisines. Looking for more delicious Indo-Chinese recipes? Try this veg manchurian and garlic fried...

Protein Pudding
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Protein Pudding

This easy protein pudding recipe tastes like a dessert, but it’s loaded with plant-based protein! Rich, creamy, and full of chocolate flavour. There are a lot of ways to get your protein on a vegan diet, from tofu to tempeh and seitan. But when you can get your protein from a treat like pudding, isn’t...

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Chinese Longevity Noodles

Eat your way to a long life with these easy but delicious stir-fried Chinese Longevity Noodles with ginger, cabbage and mushrooms. These Chinese longevity noodles have the goodness of ginger, mushrooms and cabbage packaged into one easy, simple but extraordinarily tasty dish. In China, these noodles are eaten during the Chinese new year and at...

Jackfruit Tacos
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Jackfruit Tacos

These barbecue jackfruit tacos are smoky and sweet, with a pulled pork texture that might just be mistaken for the real thing. Add your favourite toppings and dig in!  Jackfruit is a large, tropical fruit native to Southeast Asia. The interesting thing about jackfruit is that it can be eaten both ripe or unripe, with...

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Crockpot Black-Eyed Peas

A hands-off recipe for flavorful, delicious Crockpot Black-Eyed Peas. The dried beans simmer slowly with onions, carrots, celery and potatoes in a perfectly spiced broth. You may or may not believe that eating black-eyed peas on New Year’s Day brings you luck, but then again, where’s the harm? We can all use some good luck....

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Sambar Recipe | How to Make a Traditional South Indian Sambar

Sambar is a south Indian dal or vegetable stew with lentils, tamarind, and a fresh-ground spice mix or sambar masala. Eaten with rice, dosa or idli, it makes a healthy, nourishing and delicious meal! [feast_advanced_jump_to] What is sambar? A sambar (also called kuzhambu) is a south Indian-style dal or lentil and vegetable stew. This is...